Individual Therapy in Chicago
Collaborative Mental Health Care for Adults | Therapy, Medication & Nutrition
At Mind Body Co-op, we offer individual therapy in Chicago that supports adults navigating anxiety, depression, trauma, identity exploration, and life transitions. Whether you’re seeking in-person sessions in Lakeview or the Loop, or prefer virtual therapy from anywhere in Illinois, our team is here to help you feel grounded, empowered, and seen.
Whole-Person Mental Health Care That Works Together
Our approach goes beyond traditional talk therapy. Mind Body Co-op’s individual care services are fully integrated with our medication management and nutrition counseling teams—providing a collaborative, holistic treatment plan designed around your unique needs and goals.
You’ll work with licensed clinicians who listen deeply and collaborate across disciplines to support your healing on every level—mental, emotional, and physical.
What We Help With
Our clinicians specialize in a wide range of concerns, including:
Whether you’re starting therapy for the first time or looking to deepen your healing, we’ll meet you where you are—with empathy, experience, and practical tools that align with your values.
Integrated Support Services
At Mind Body Co-op, your care team may include:
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Licensed Psychotherapists – for weekly individual sessions and emotional support
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Psychiatric Nurse Practitioners – for medication evaluation, management, and ongoing consultation
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Registered Dietitians – for nutritional counseling and food-body relationship support
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Group Therapists – for clients who benefit from additional support and skill-building
We believe in treating the whole person, not just the symptoms.
Flexible Options to Fit Your Life
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In-Person Therapy: Lakeview and Loop, Chicago
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Virtual Therapy: Secure telehealth sessions across Illinois
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Bilingual & LGBTQIA+ Affirming Providers Available
Start Your Individual Care Journey
Your healing journey is unique—and so is our care. At Mind Body Co-op, we’re here to help you gain insight, process your story, and move forward with strength and clarity.
Ready to begin? Explore our individual therapy team or contact us for a consultation.
