Couples Therapy in Chicago
Relationship Counseling for Connection, Communication & Growth
Relationships take work—and sometimes that work requires support. At Mind Body Co-op, we offer couples therapy in Chicago to help partners reconnect, communicate more clearly, and resolve conflict with compassion. Whether you’re navigating a crisis or seeking to grow stronger together, our licensed couples therapists are here to guide you toward healing and deeper understanding.
We offer in-person sessions in Lakeview and the Loop, as well as virtual therapy for couples across Illinois.
Do Any of These Sound Familiar?
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“We keep having the same fight over and over again.”
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“We feel more like roommates than romantic partners.”
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“We’ve been hurt by infidelity or broken trust.”
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“We love each other, but we’re drifting apart.”
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“We want to feel closer but don’t know how.”
If these challenges resonate with you, you’re not alone. At Mind Body Co-op, couples therapy provides a safe and neutral space to explore what’s not working—and what’s possible.
What We Help With
Couples come to therapy for many reasons, including:
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Communication breakdowns
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Emotional disconnection
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Infidelity or betrayal
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Intimacy and sexual concerns
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Premarital preparation
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Life transitions (career changes, parenting, retirement)
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Support for blended families and parenting differences
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Cultural, religious, or extended family conflicts
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Addiction and recovery support
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Chronic illness or mental health challenges
Our therapists tailor sessions to meet your unique needs and relationship dynamics, including LGBTQIA+ affirming and poly-inclusive care.
What You’ll Learn in Couples Therapy
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Tools to de-escalate conflict and communicate with empathy
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Skills for building emotional safety and deep listening
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Techniques to rebuild trust and intimacy
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Strategies for managing differences with respect and care
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Ways to reconnect with shared values, goals, and love languages
We draw from evidence-based models such as Gottman Method, Emotionally Focused Therapy (EFT), and Relational Life Therapy (RLT) to support lasting change—not just surface-level solutions.
Couples Therapy That Meets You Where You Are
Whether you’re dating, engaged, married, separated, or in a long-term partnership, our goal is to help you and your partner:
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Communicate more effectively
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Navigate difficult transitions
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Repair emotional injuries
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Rebuild or strengthen intimacy
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Make informed decisions about your future
We work with couples of all identities and relationship structures in a supportive, affirming environment.
