Child and teen therapist in Chicago supporting emotional growthChild and Teen Therapy in Chicago

Developmentally Appropriate, Collaborative Care for Kids, Preteens, and Teens

Children and teens face unique emotional, social, and developmental challenges—and they deserve care that’s tailored to their needs. At Mind Body Co-op, we provide child and teen therapy in Chicago that helps young people heal, grow, and thrive. Whether it’s anxiety, depression, trauma, identity exploration, or academic stress, our licensed clinicians work closely with families to support long-term emotional wellness.

We offer both in-person therapy in Lakeview and the Loop and secure telehealth sessions across Illinois.

Support for Children and Preteens (Ages 6–12)

Younger children often express their emotions through behavior, body language, and play—not just words. Our clinicians use evidence-based, trauma-informed approaches to support kids through:

  • Play therapy and creative expression

  • Emotional regulation and behavior management

  • Family changes, grief, or parental separation

  • Early anxiety, worry, and fears

  • School challenges or bullying

We collaborate with caregivers to help children feel safe, understood, and supported—while building healthy communication skills at home.

Therapy for Junior High Students (Middle School Ages 11–14)

Middle school is a time of rapid emotional and social development. At Mind Body Co-op, we support junior high students as they navigate:

Our therapists meet tweens where they are—balancing clinical expertise with warmth, relatability, and guidance tailored to this age group.

Support for Teens Navigating Pressure, Identity, and Change

Being a teen today isn’t easy. Between academic expectations, social media, identity exploration, and growing independence, high school can feel overwhelming. We provide therapy for high school students in Chicago and throughout Illinois that centers the whole person.

Common reasons teens begin therapy:

  • Academic pressure, test anxiety, or perfectionism

  • Friendship difficulties, bullying, or loneliness

  • Depression, panic attacks, or suicidal thoughts

  • Gender, sexuality, or racial identity exploration

  • Substance use or disordered eating

  • Family conflict, grief, or divorce

  • Self-harm, emotional regulation struggles, low self-esteem

  • Burnout from over-scheduling or achievement pressure

How We Help

  • Licensed therapists who specialize in child and adolescent mental health

  • Trauma-informed, developmentally appropriate therapy

  • Play therapy, Dialectical Behavior Therapy (DBT), and mindfulness

  • LGBTQIA+ and neurodivergent affirming care

  • Family involvement when appropriate and helpful

  • Access to psychiatric medication management and nutrition counseling when needed

Therapy Helps Teens and Kids:

  • Express emotions in safe, confidential spaces

  • Learn coping skills to manage stress, anxiety, and sadness

  • Develop emotional awareness, resilience, and self-confidence

  • Improve relationships at home, at school, and with peers

  • Gain tools to handle transitions like school changes, college prep, or family shifts

Whether your child is struggling silently or showing signs of emotional distress, we’re here to help. Our child and teen therapists are trained to build trust, support healing, and empower young people to become more confident and emotionally balanced.

Flexible Options to Meet Your Family’s Needs

  • In-Person Therapy: Lakeview & The Loop (Chicago)

  • Telehealth for Teens & Children: Statewide in Illinois

  • Bilingual, LGBTQIA+ Affirming, and Neurodivergent-Aware Clinicians Available (Arabic, 

  • Collaborative Care: Medication management and nutrition support