Wesley White MA, LPC

Wesley White, LPC

Psychotherapist
Individual & Couples  Therapist
Pronouns – He/Him/His

Whether you’re feeling emotionally disconnected from your partner, stuck in repetitive arguments, or unsure how to rebuild trust, you deserve support. As a Level 3 Gottman-trained couples therapist in the Loop, Chicago, I help couples break unhelpful patterns and reconnect with the reasons they fell in love in the first place.

Using Gottman Method, Emotionally Focused Therapy (EFT), and Relational Life Therapy (RLT), I work with couples in their 30s and 40s balancing work, parenting, and the pressures of daily life. We’ll focus on increasing emotional safety, strengthening communication, and rebuilding intimacy—one session at a time.

Couples Counseling Services I Provide:

  • Rebuilding trust after infidelity

  • Managing parenting and career stress

  • Reducing emotional distance and miscommunication

  • Navigating conflict avoidance and anxiety in relationships

  • Pre-marital and long-term relational tune-ups

You’ll leave sessions with new tools, deeper understanding, and a renewed sense of partnership.


Therapy for Men: Anxiety, Trauma, and Emotional Resilience

As a male-identified therapist, I know how hard it can be to talk about emotions, especially in a world that values control over vulnerability. I provide a space where men can explore anxiety, depression, trauma, and identity without judgment—and with a therapist who gets it.

I use practical, evidence-based approaches such as:

    • Cognitive Behavioral Therapy (CBT)

    • Acceptance and Commitment Therapy (ACT)

    • Internal Family Systems (IFS)

    • Mindfulness-Based Therapy

Whether you’re facing burnout, anger, emotional disconnection, or the impact of trauma, we’ll work together to identify your values and build emotional strength and flexibility.

A Little About Me
Before becoming a therapist, I spent a decade in the tech world and also worked as a personal trainer. That experience shaped my mind-body approach to wellness. When I’m not in session, you’ll find me outside—hiking, kayaking, biking, or spending time with my dogs.
Education & Credentials:
•    M.A. in Clinical Mental Health Counseling – Adler University (Chicago)
•    B.A. in International & Global Studies – Sewanee: The University of the South
•    Certified Personal Trainer – National Academy of Sports Medicine
•    Certified Yoga Breathing Coach – The Yoga Teacher’s College
•    Licensed Professional Counselor (LPC) – Illinois

I am available for Virtual Telehealth Therapy in Illinois.
Whether you’re looking for a couples therapist, support for trauma, or a therapist who gets men’s mental health, I’m here to help you take the next step.
Ready to feel more connected, focused, and grounded? Let’s work together to move you forward.

Mind Body Co-op Chicago

SCHEDULE APPOINTMENT

  • Contact: info@mindbodycoopchicago.com
    Billing: billing@mindbodycoopchicago.com