Does this sound familiar?
- I feel like the biggest impostor, comparing myself to everyone around me
- I get so stressed that I feel paralyzed
- I worry about running out of time or not keeping up with my peers
- I constantly feel restless and irritable
- I feel a sense of heavy social anxiety whenever I’m out of the house
- I feel isolated and lonely even surrounded by millions
Anxiety is a natural response to stress, but it can become overwhelming.
Anxiety is more than just being a little worried. It sits at the core of your being, and it fills you with fear, stopping you from living the life you want. Lots of things can cause anxiety in everyday life. It could be the stress of starting a new job, adjusting after a promotion, or navigating a change of circumstances. It could be caused by a dating disaster or conflict with people close to you. You might have a predisposition to anxiety based on genetic or environmental factors. Or maybe there’s simply too much on your plate. Anxiety therapy can help!
Each of our professional anxiety therapists has extensive education, experience, and training. It’s important to us that you find someone who you truly connect with, so we offer free phone consultations to help you get a sense of whether we might be the right fit for you.